Vim and Vigor Reading: Chapter 4-Organs, Cells, and Atoms (but mostly atoms)

Vim and Vigor: Escape the Medical Merry-Go-Round, Reclaim Your Health, and Live a Long and Healthy Life. 

This is me, sitting cozy in my reading/meditation chair and reading my book to you.  I hope you enjoy it.  And if you would like a physical or digital copy to read along or make notes, you can find it at https://amzn.to/443SbhG. 

In Chapter 4, we look at a very simple framework of atoms and how they affect your health.  We will look at simple ways you can influence your atoms for better health, including emotional waves and the energy of the things around you. 

Learn more about Dr. Bonnie's practice at www.naturalhealthwins.com.