Welcome to Quantum Health Revolution, hosted by Dr. Bonnie Juul, where we explore the intricate dynamics of holistic health. Recognizing the widespread consensus on the need for a health revolution, we delve into the fundamental principles of quantum mechanics, focusing on the smallest measurable unit—energy—and its profound implications for our well-being. We dissect the multifaceted influences on this energy, from the transformative powers of emotions like love and gratitude to the foundational aspects of discipline and nutrition. Each episode serves as a nuanced exploration of the profound impact that incremental changes can have on our overall health and vitality. Drawing on the essence of ”quantum,” which denotes the infinitesimal, we emphasize the importance of starting with manageable steps rather than overwhelming ourselves with an abundance of strategies. As the saying goes, ”The journey of a thousand miles begins with a single step.” Throughout our discussions, we also delve into Dr. Bonnie’s trilogy, ”Quantum Health Secrets,” providing listeners with actionable insights and evidence-based practices to facilitate their personal health journeys. Join us at Quantum Health Revolution, where we unravel the complexities of holistic health and empower individuals to cultivate well-being through strategic, incremental changes—one quantum step at a time.
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If you're wondering why you're not getting better even though you are doing everything right, it's because there are things that you haven't been told.
And it's not your fault.
The deck is stacked against those of us going after the health that we were designed to have.
We are knocking down that stack with a little bit of rebel, a lot of determination and a joy for life
Monday Sep 04, 2023
Monday Sep 04, 2023
Vim and Vigor: Escape the Medical Merry-Go-Round, Reclaim Your Health, and Live a Long and Healthy Life.
This is me, sitting cozy in my reading/meditation chair and reading my book to you. I hope you enjoy it. And if you would like a physical or digital copy to read along or make notes, you can find it at https://amzn.to/443SbhG.
In Chapter 1, we look at what they never tell you about being healthy. We'll also explore the question: What is Health...really? We will look at a new definition of health that allows for creating greater expectations of health for yourselves and your family.
Sunday Sep 03, 2023
Sunday Sep 03, 2023
Vim and Vigor: Escape the Medical Merry-Go-Round, Reclaim Your Health, and Live a Long and Healthy Life.
This is me, sitting cozy in my reading/meditation chair and reading my book to you. I hope you enjoy it. And if you would like a physical or digital copy to read along or make notes, you can find it at https://amzn.to/443SbhG.
Tuesday May 23, 2023
Tuesday May 23, 2023
The basics on what you can do to self-test with muscle response testing.
https://www.muscletestingbasics.com/
Tuesday May 23, 2023
Tuesday May 23, 2023
What are the Quantum Health Secrets?
Amazon link to the Secrets: https://amzn.to/3MSQzBi
Quantum Health Connectsions: https://quantumhealthconnections.com
Thursday May 18, 2023
Thursday May 18, 2023
I explain the journey behind this podcast and why it is ultimately here. How I got here and what the plan is.
The trifecta that is dangerous to our lives and our health.
Creating a new system.
Wednesday May 10, 2023
Friday May 05, 2023
Friday May 05, 2023
Is the stress of having to do everything and be everything behind some of the health issues women are experiencing?
What does it mean to be feminine? What is the man's responsibility?
What does that have to do with health?
We explore the topic of femininity with guest Jerome Lewis, as we look behind the curtain of what femininity means to a man.
Thursday Apr 13, 2023
Thursday Apr 13, 2023
Our medical, government, pharmaceutical triad, is far too powerful and far-reaching to change. Instead, let’s book the system I starting at home. With women. The ones who are truly the choice makers for health.
Thursday Apr 13, 2023
Tuesday Apr 04, 2023