Welcome to Quantum Health Revolution, hosted by Dr. Bonnie Juul, where we explore the intricate dynamics of holistic health. Recognizing the widespread consensus on the need for a health revolution, we delve into the fundamental principles of quantum mechanics, focusing on the smallest measurable unit—energy—and its profound implications for our well-being. We dissect the multifaceted influences on this energy, from the transformative powers of emotions like love and gratitude to the foundational aspects of discipline and nutrition. Each episode serves as a nuanced exploration of the profound impact that incremental changes can have on our overall health and vitality. Drawing on the essence of ”quantum,” which denotes the infinitesimal, we emphasize the importance of starting with manageable steps rather than overwhelming ourselves with an abundance of strategies. As the saying goes, ”The journey of a thousand miles begins with a single step.” Throughout our discussions, we also delve into Dr. Bonnie’s trilogy, ”Quantum Health Secrets,” providing listeners with actionable insights and evidence-based practices to facilitate their personal health journeys. Join us at Quantum Health Revolution, where we unravel the complexities of holistic health and empower individuals to cultivate well-being through strategic, incremental changes—one quantum step at a time.
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If you're wondering why you're not getting better even though you are doing everything right, it's because there are things that you haven't been told.
And it's not your fault.
The deck is stacked against those of us going after the health that we were designed to have.
We are knocking down that stack with a little bit of rebel, a lot of determination and a joy for life
Friday Mar 10, 2023
Friday Mar 10, 2023
What is behind so many people being on medications and being unwell. Could it be as simple as the definition of health?
Thursday Dec 15, 2022
Thursday Dec 01, 2022
Thursday Dec 01, 2022
On a strictly practical level, what does obesity do to your body and does it affect health? Why is obesity a problem? Can obesity cause cancer? Will obesity ever end? What is visceral fat and what does it do to the body? Why is visceral fat dangerous?
Sunday Nov 20, 2022
Saturday Nov 19, 2022
Sunday Jan 30, 2022
Sunday Jan 30, 2022
What foods to avoid when eating for energy and what foods to include when eating for energy
Thursday Dec 30, 2021
Thursday Dec 30, 2021
Welcome to Health Freedomisn! I’ve lost my voice in this podcast, but there is a great lesson in there about things that interfere with your health and the foundation of health. I hope you enjoy it.